Two-minute breakfast smoothie

Name: Two-minute breakfast smoothie
Yield: 2
Ingredients: 1 banana; 1 tbsp porridge oats; 80g soft fruit (whatever you have – strawberries, blueberries, and mango all work well); 150ml milk; 1 tsp honey; 1 tsp vanilla extract

Emma Freud2Source

1 of 5-a-day breakfast easy low fat quick smoothie vegetarian

Ingredients

1 banana

1 tbsp porridge oats

80g soft fruit (whatever you have – strawberries, blueberries, and mango all work well)

150ml milk

1 tsp honey

1 tsp vanilla extract

Method

Put all the ingredients in a blender and whizz for 1 min until smooth.

Pour the banana oat smoothie into two glasses to serve.