Weaning recipe: Lentil & sweet potato purée

baby baby food babyfood gluten free lentil low fat puree sweet potato vegetarian weaning weaning recipe weening

N/A

makes about 475g

Source

Ingredients

knob of butter

pinch ground coriander (optional)

50g red split lentils , thoroughly rinsed

375g sweet potatoes , peeled and cut into chunks

1-2 tbsp yogurt (optional)

Method

Heat the butter in a saucepan, add the coriander, if using and cook for 1 min. Stir in the lentils and sweet potatoes, then pour in enough water to just cover.

Bring to the boil, then cover and simmer for 15 mins or until the lentils and sweet potatoes are tender.

Drain, then mash together. Stir through the yogurt, if using.