Big breakfast with asparagus

1 of 5-a-day folate fry up full english breakfast iron one pan spring

N/A

Source

Ingredients

6 rashers streaky dry-cured bacon

2 fat slices black pudding

12 asparagus spears (after snapping off woody ends)

1 tsp sunflower oil

2 eggs

buttered toast , to serve

your choice of sauce , to serve

Method

Heat oven to 220C/200C fan/gas 7. Arrange the bacon and black pudding in a shallow roasting tin that’s large enough for all the ingredients to fit snugly. Roast for 10 mins until the bacon is starting to crisp up, then turn over the bacon and black pudding and cook for another 5 mins.

Toss the asparagus in the oil and season, then add to the tin in bunches. Roast for another 5 mins, then remove from the oven and turn the asparagus, leaving 2 holes for the eggs. Crack an egg into each gap and put back in the oven for 4-5 mins until the whites are just set but the yolks are still runny. Serve immediately, straight from the tin, with toast and your choice of sauce.