Chipolata & spring onion frittata

10-30 minutes 30-60 minutes 4 servings 600 kcal or less bread chipolata chipolatas easy after work supper egg eggs family omelette mains olive oil omlette quick sausage omelette simple omelette spring onion spring onions

N/A

Source

Ingredients

1 tbsp olive oil

340g pack chipolatas

6 eggs

2 slices bread , about 50g, torn into small pieces

bunch spring onions , thinly sliced

2 garlic cloves , finely chopped

Method

Heat oil in a 20cm non-stick frying pan. Add chipolatas and cook for 7-8 mins until browned. Meanwhile, crack eggs into a large bowl and beat well together. Stir in the bread, spring onions and garlic, then lightly season.

Heat the grill to medium. Pour the egg mixture into the hot pan, then cook on the lowest heat for 6-7 mins, until the egg is almost completely set. Place the pan under the grill for 2-3 mins until golden brown and cooked through. Slide onto a chopping board and cut into wedges.