Garden salmon salad

courgettes healthy low calorie pea shoots peas salad garden salad salmon summer vitamin c

Ingredients

2 courgettes

100g fresh shelled peas

8 radishes , halved

3 tbsp rapeseed oil

1 large lemon , zested and juiced

2 tbsp fat-free natural yogurt

75g pea shoots

4 poached salmon fillets, skin removed and flaked into large chunks

2 tbsp mixed seeds

1⁄2 small bunch dill , fronds picked

Method

Cut the courgettes into long thin strips using a peeler, and discard the soft, seeded core. Toss the courgette ribbons, peas and radishes together in a large bowl. Whisk the oil, lemon zest and juice, and yogurt together, then toss with the veg.

Put the pea shoots, dressed veg and large flakes of salmon on a large platter. Finish with a good grinding of black pepper, and scatter over the mixed seeds and dill to serve.