Low-sugar granola

bbc good food team breakfast granola healthy low sugar nuts oats seeds vegan vegetarian

N/A

Makes 500g

Source

Ingredients

200g rolled oats

150g bag mixed nuts

150g mixed seeds

1 orange , zested

2 tsp mixed spice

2 tsp cinnamon

2 tbsp cold pressed rapeseed oil

1½ tbsp maple syrup

Method

Heat oven to 160C/140C fan/gas 4. Mix all the ingredients in a bowl with a pinch of salt, then spread out on a baking tray.

Roast for 30-35 mins until golden, pulling the tray out of the oven twice while cooking to give everything a good stir – this will help the granola toast evenly. Leave to cool. Will keep in an airtight container for one month.