Mushroom stroganoff on toast

10-30 minutes 2 servings 400 kcal or less afterwork chestnut mushroom chestnut mushrooms creamy stroganoff granary bread mains meat-free mushrooms quick snack soured cream toast under 10 minutes

N/A

Source

Ingredients

250g pack chestnut mushrooms

25g garlic butter , plus a little extra for spreading (Lurpak is excellent)

2 thick slices of granary bread

1 tsp wholegrain mustard

5 tbsp soured cream

a few fresh chives or spring onion tops

Method

Put a wok or frying pan over the heat while you thickly slice the mushrooms. Tip the butter into the pan and when sizzling add the mushrooms and cook over a high heat, stirring occasionally until the mushrooms are tender and juicy.

Meanwhile toast and lightly butter the bread and put on 2 plates.

Stir the mustard and some salt and pepper into the mushrooms with 4 tbsp of the soured cream and, when lightly mixed, pile the mushrooms and their creamy sauce on the toast. Spoon the last of the soured cream on top, snip over the chives and grind over some black pepper.