Roasted vegetable & feta tostada

10-30 minutes 30-60 minutes 5-a-day 600 kcal or less avocado avocados easy family feta cheese healthy mains mexican quick rocket salad superhealthy tortilla tostada vegetable vegetables

N/A

Serves 2

Source

Ingredients

325g pack frozen grilled vegetables (we used Ocado essentials)

1 tsp Mexican seasoning

1 small avocado , peeled, stoned and chopped

juice 1 lime

75g cherry tomatoes , halved

2 small flour tortillas

2 handfuls rocket

2 tbsp light feta cheese , crumbled

Method

Heat oven to 200C/180C fan/gas 6. In a roasting tin, season the frozen vegetables and toss with the Mexican seasoning, then roast in the oven for 15 mins, until hot. Meanwhile, mix the avocado, lime juice and tomatoes with some seasoning, then set aside.

Put the tortillas on a baking sheet and cook above the vegetables for the final 5 mins of cooking time until crisp. Transfer the crispy tortillas to plates, scatter with rocket and top with the roasted vegetables. Add some of the avocado salsa and sprinkle over the feta.