Salmon, sesame & asparagus open sandwich

asparagus calcium folate healthy low calorie open sandwich salmon

N/A

Source

Ingredients

200g asparagus tips

1 tsp sesame oil

170g can of salmon, drained

2 tbsp Greek yogurt

1 tsp white miso (see tip, below)

2 slices of rye bread

1 tbsp toasted sesame seeds

Method

Heat the grill to its highest setting. Toss the asparagus tips in the sesame oil on a baking tray and grill for 5 mins until tender.

Meanwhile, mix the salmon with the yogurt and miso in a bowl, and toast the rye bread. Divide the miso salmon between the toasts, top with the grilled asparagus, then sprinkle over the sesame seeds to serve.