Sesame chicken noodles

chicken fibre folate healthy lunchbox noodles work lunch

Ingredients

1 tbsp tahini

1 lime , juiced

2 tsp soy sauce

2 roasted garlic cloves

1 tsp sesame oil

½ tsp chilli flakes , plus extra to serve

200g cooked rice noodles

200g leftover roast chicken

1 roasted aubergine

1 carrot , grated

½ cucumber , seeds removed and cut into half moons

½ small pack mint , roughly chopped

Method

Whisk together the tahini, lime juice, soy sauce, flesh from the roasted garlic, sesame oil and chilli flakes in a large bowl, adding enough water to make a creamy dressing.

Add the noodles, leftover roast chicken, aubergine and carrot and toss everything to combine, then gently fold through the cucumber and mint. Divide between two containers, then sprinkle over a few extra chilli flakes to serve.