Seven-cup muesli

Mary Cadogan10Source

Ingredients

3 cups oats

1 cup mixed nuts including macadamia if possible

½ cup sesame seeds

½ cup sunflower seeds

½ cup raisins

½ cup dried cranberries

1 cup dried ready-to-eat apricots chopped

soya or semi-skimmed milk

chopped fresh seasonal fruit such as pears, banana, pineapple, papya, passion fruit and grapes

Tip the oats into a large airtight container and add the nuts, seeds, raisins and cranberries. Stir in the apricots.

To serve, spoon a portion into a bowl, pour over the milk and top with chopped fresh fruit.