Stir-fried pork with ginger & honey

10-30 minutes 2 servings 600 kcal or less asian chinese diet everyday family supper healthy noodles low fat mains make it tonight oriental pork stir fry pork stirfry quick stir fry stirfry

N/A

Source

Ingredients

2 nests medium egg noodles

2 tsp cornflour

2 tbsp soy sauce

1 tbsp honey

1 tbsp sunflower oil

250g/9oz pork tenderloin, cut into bite-sized pieces

thumb-sized piece ginger, finely chopped

2 garlic cloves, finely chopped

1 green pepper, deseeded and sliced

100g mange tout

1 tsp sesame seed

Method

Bring a pan of salted water to the boil and cook the noodles following pack instructions. Meanwhile, mix the cornflour with 1 tbsp water, then stir in the soy sauce and honey, and set aside.

Heat the oil in a wok over a high heat. Add the pork and cook for 2 mins until browned all over. Add the ginger, garlic, pepper and mangetout, and cook for a further 2 mins. Reduce the heat, then add the soy and honey mixture, stirring and cooking until the sauce bubbles and thickens. Divide the drained noodles between 2 bowls. Top with the pork and vegetables, and finish with a sprinkling of sesame seeds.