Ultimate Hydrating Iced Tea

Name: Ultimate Hydrating Iced Tea
Yield: Makes 2 (12-ounce) glasses
Ingredients: 2 cups (500 ml) green tea, frozen in ice-cube trays; 12 grapes; 1 tablespoon honey; 1 small handful mint; Juice of 1 lime; 1¼ cups (300 ml) coconut water; ½ Lebanese cucumber (or ¼ English cucumber), sliced; 1 tablespoon chia seeds; 1 teaspoon aloe vera juice

Guy TurlandMakes 2 (12-ounce) glassesSource

cold drink iced tea green tea mint grape cucumber chia seed beverages dairy free gluten free vegetarian easy quick summer harper collins

Ingredients

2 cups (500 ml) green tea, frozen in ice-cube trays

12 grapes

1 tablespoon honey

1 small handful mint

Juice of 1 lime

1¼ cups (300 ml) coconut water

½ Lebanese cucumber (or ¼ English cucumber), sliced

1 tablespoon chia seeds

1 teaspoon aloe vera juice

Method

Put the green tea ice cubes, grapes, honey, mint, lime juice, coconut water and cucumber in a jug, and stir. Add the chia seeds and aloe vera and stir. Set aside for 10 minutes to allow to thicken.