Zingy courgette & spinach salad

10-30 minutes 200 kcal or less 4 servings baby spinach chilli chillies courgette courgettes dinner party recipes healthy recipes lemon lemons mains olive oil quick sauteed courgettes side dish recipes stir-fried courgettes under 10 minutes vegetable recipes zucchini

N/A

Source

Ingredients

1 tbsp olive oil , plus extra for drizzling

4 courgettes , cut into disks on the diagonal, then sliced into sticks

1 red chilli , deseeded and finely chopped

100g bag baby spinach

zest 1 lemon

Method

Heat 1 tbsp oil in a frying pan. Fry the courgettes over a high heat until just tender, about 4 mins, adding the chilli for the final min. Take off the heat and toss though the spinach until just wilted. Add the lemon zest and season to taste. Put in a serving dish and pour over a little more olive oil just before serving.