Make-Ahead Freezer-to-Oven Chicken Packets

small plates freezer food freeze/chill chicken dinner kid-friendly steam quick & easy quick and healthy wheat/gluten-free dairy free

Bruce Weinstein

Makes 4 packets per batch

Source

Ingredients

1 1/2 pounds packaged sliced boneless skinless chicken breast for stir-fry

1/4 cup drained marinated sun-dried tomatoes, roughly chopped

1/4 cup drained pickled onions, roughly chopped

1/4 cup pitted green olives, halved

1/4 cup roasted red pepper strips

1 teaspoon dried thyme

1/4 teaspoon red pepper flakes

1 1/2 pounds packaged sliced boneless skinless chicken breast for stir-fry

16 grape tomatoes, halved

1 small yellow squash, cut in half lengthwise, then into 1/4-inch-thick half-moons

1 medium shallot, cut in half, then sliced into thin half- moons

3 tablespoons olive oil

2 tablespoons dry white wine, vermouth, or chicken broth

4 (3-inch) fresh rosemary sprigs

4 (3-inch) multi-branched fresh thyme sprigs

1/2 teaspoon table salt

1/2 teaspoon ground black pepper

1 1/2 pounds packaged sliced boneless skinless chicken breast for stir-fry

1 medium red bell pepper, stemmed, cored, and cut into thin strips

4 ounces fresh green beans, trimmed and cut into 1-inch pieces

4 medium scallions, thinly sliced

1/3 cup roasted unsalted peanuts or cashews

2 tablespoons minced peeled fresh ginger

1 teaspoon minced garlic

2 tablespoons soy sauce (gluten-free if that is a concern)

2 tablespoons unseasoned rice vinegar

2 teaspoons toasted sesame oil

Up to 2 teaspoons hot red pepper sauce, such as Sriracha

1 1/2 pounds packaged sliced boneless skinless chicken breast for stir-fry

1 large Yukon Gold potato (about 8 ounces), shredded through the large holes of a box grater

1 medium globe tomato, chopped

1 small red onion, quartered and thinly sliced

1/4 cup regular or low-fat plain yogurt

1 teaspoon granulated white sugar

1 teaspoon ground coriander

1 teaspoon ground ginger

1/2 teaspoon ground cinnamon

1/2 teaspoon ground cumin

1/2 teaspoon table salt

1/4 teaspoon ground cloves

1/4 teaspoon ground turmeric

Method

Mix all the ingredients in a very large bowl until the meat is well-coated in a uniform sauce.

Place a 12-inch piece of aluminum foil on your work surface; top with a 12-inch piece of parchment paper. Spoon a quarter of the chicken mixture into the middle of the parchment paper.

Fold the long sides so they meet in the middle of the packet, then crimp these long edges together to make a tight seal, using the foil to catch and hold the waggly parchment paper in the seam. Roll both of the ends of the packet to seal as well. continue to make 3 more packets.

Set the packets on a large baking sheet and freeze for at least 24 hours. Remove the sheet and stack the packets flat in the freezer.

To bake, position the rack in the center of the oven and heat the oven to 425°F.

Place 1 or more of the packets straight from the freezer on a large lipped baking sheet. Bake for about 30 minutes, or until hot and steamy inside. Cool for 10 minutes before opening and serving.