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quick and healthy
Air Fryer Crispy Herbed Chickpeas
Slow-Roasted Salmon With Harissa
"Nextover" Chicken Tacos with Quick Refried Beans
Roasted Shrimp with Chile Gremolata
Baked Feta and Greens
Garlic-Curry Chicken Thighs with Yogurt Sauce
Greek-Style Shrimp Pasta with Kale
Lemony Pasta with Cauliflower, Chickpeas, and Arugula | Epicurious
Pasta Carbonara with Cabbage and Mushrooms
Cheesy Loaded Sweet Potatoes | Epicurious
Shawarma Tofu Pita Wraps
Broiled Cod with Fennel and Orange Sheet-Pan Dinner
Baked Mustard-Crusted Salmon with Asparagus and Tarragon
All Day Every Day Sauce
Vegetarian Three-Bean Chili
Shrimp with Herby White Beans and Tomatoes
Fried Egg Tacos with Chile Jam
Scrambled Eggs with Spinach & Parmesan
Jammy Eggs and Feta Flatbreads with Herbs
Mackerel with Cauliflower "Couscous" and Tahini
Lemony Salmon and Spiced Chickpeas
Spaghetti with Kale
Green Bean and Tuna Salad | Epicurious
Freeform Chicken Meatballs
Salad Pasta
Crispy-Skinned Fish with Herb Sauce
Dashi Stracciatella
Any Way Niçoise
Cauliflower Rice
Shaved Cauliflower Salad with Coconut-Turmeric Relish
Roasted Sweet Potato Dinner with Mushrooms, Lentils, and Feta-Tahini Sauce | Epicurious
Shakshuka With Red Peppers and Cumin
Cashew Chicken
Microwave Chicken Piccata
Mediterranean Microwave Fish With Green Beans, Tomatoes, and Olives
Dill Potatoes
Golden Milk Turmeric Tea
Speedy Summer Gazpacho
Watermelon Salad With Radishes and Mint
Cinnamon-Scented Breakfast Quinoa
Brothy Poached Chicken with Mushrooms and Fresh Chile
Radish Yogurt With Pine Nuts
Asparagus and Goat Cheese Frittata
Spicy Kimchi Tofu Stew
Super Green Smoothie Bowl with Matcha and Ginger
Seared Falafel Burgers
Cherry Compote with Honey Yogurt
Grilled Greens and Cheese on Toast | Epicurious
Gluten-Free Blueberry Oat Muffins
Gluten-Free Banana-Almond Pancakes with Date Caramel
Black Lentil and Harissa-Roasted Veggie Bowl
Roasted Acorn Squash with Sage and Honey
Pan-Roasted Salmon With Grapefruit-Cabbage Slaw
Matcha-Mint Sparkler
One-Pot Curried Cauliflower with Couscous and Chickpeas
Green Shakshuka
Cold Sesame Noodles with Broccoli and Kale
Roast Chicken Breasts with Garbanzo Beans, Tomatoes, and Paprika
Sheet-Pan Chicken Saltimbocca with Roasted Potatoes and Crispy Kale
Cider-Braised Chicken with Apples and Kale
Green Curry with Brown Rice Noodles and Swiss Chard
Easy Thai Green Curry with Chicken, Bell Pepper, and Sugar Snap Peas
Flat Beans with Mustard Thyme Vinaigrette
Grilled Shrimp, Zucchini, and Tomatoes with Feta in a Grill Basket
One-Pot Pasta Primavera with Broccoli, Tomatoes, and Shrimp
Quick Chicken Tikka Masala
Massaged Kale with Tomatoes, Creamed Mozzarella, and Wild Rice | Epicurious
Quick-Pickled Vegetables
Farmers Market Quinoa Salad
Slow-Roasted Cod with Bell Peppers and Capers
Warm Chicken Salad with Asparagus and Creamy Dill Dressing
Coconut Shrimp
10-Minute Shrimp with Green Beans and Creamy Lemon-Dill Dip | Epicurious
Tomatoes and Haricots Verts with Anchovies
Swordfish Steaks with Salad | Epicurious
Spiced Snapper with Cucumber Salad
Stuffed Sweet Potatoes with Black Beans, Spinach, and Guacamole
Lemon-Roasted Salmon with Escarole, Asparagus, and Potatoes
Summer Yellow Squash, Zucchini, and Basil Pasta
Mustard-Baked Chicken
Roasted Salmon with Celery and Bulgur Salad
Chickpea Flatbreads with Burst Tomato Sauce
Deconstructed Chicken Caesar Salad
Creamy Mashed Cauliflower "Potatoes"
Citrus Shrimp Rice Bowls
Make-Ahead Freezer-to-Oven Chicken Packets
Lentil and Chicken Soup with Sweet Potatoes and Escarole
Mexican-Style Spicy Sweet Potato and Chicken Bowl
Loaded Halloumi Flatbreads
Coriander Chicken Thighs with Miso-Glazed Root Vegetables
Hummus with Spiced Summer Squash and Lamb
Miso-Harissa Delicata Squash and Brussels Sprouts Salad
DIY Lemon-Ginger Electrolyte Drink
3-Ingredient Maple-Cardamom Salmon
No-Bake Energy Bites with Ginger, Turmeric, Almonds, and Espresso
Gluten-Free Cauliflower-Crust Pizza With Tomatoes and Mozzarella
Cauliflower "Rice" Tabbouleh
Roasted Cauliflower with Lemon Zest, Parsley, Capers, and Jalapeño
Citrus and Avocado Salad with Orange Water
Creamy Tomato Soup
Kale Salad
Seed and Nut Bread
Quinoa Bowl with Lentils and Mustard Vinaigrette
Courgette tortilla with toppings