Mixed bean goulash

10-30 minutes 2 servings 600 kcal or less bean beans healthy mains midweek paprika quick tomatoes vegan vegetarian

N/A

Source

Ingredients

2 tbsp olive oil

1 large onion , finely chopped

1 tbsp smoked paprika

400g can chopped tomato with garlic

400g can mixed bean , drained and rinsed

Method

Heat the oil in a large saucepan, then fry the onion for 5 mins until beginning to soften. Add the paprika and cook for a further min, then stir in the tomatoes and 1⁄2 a can of water. Simmer gently for 10 mins until thickened and glossy.

Tip in the mixed beans and continue to cook for a further 2 mins to just heat through the beans. Spoon into warm bowls and serve with soured cream and toasted ciabatta slices, drizzled with olive oil.