Spinach & feta stuffed chicken

30-60 minutes 4 servings 400 kcal or less cheap chicken tim cheese chicken chook favourite feta cheese fowl mains pine nut pine nuts spinach stuffed

N/A

Source

Ingredients

4 boneless chicken breast fillets , skin on

85g frozen leaf spinach , defrosted

85g feta cheese , crumbled

2 tbsp olive oil

2 tbsp pine nut

Method

Loosen the skin from the chicken. Drain the spinach in a sieve and press out as much water as possible. Mix with the feta and a little black pepper, then stuff between the flesh and skin of the chicken, smoothing the skin back over the stuffing. Season the chicken all over with a little salt and pepper.

Heat the oil in a frying pan with a lid. Add the chicken, skin-side down, and fry until the skin is browned. Turn it over and cook on the other side, then add the pine nuts and fry until lightly toasted. Add 6 tbsp water, then cover for 15-20 mins until the chicken is cooked through.