Sweet potato hash, eggs & smashed avo

3 of 5-a-day avocado fibre folate gluten free hash spiralizer sweet potato vegetarian

N/A

Source

Ingredients

1 large ripe avocado

1 lime , juiced

1 tbsp olive oil

1 red onion , ends trimmed and spiralized on a flat blade

2 medium sweet potatoes , ends trimmed and spiralized into thin noodles

2 large eggs

sriracha , for drizzling

Method

Smash up the avocado with a fork, leaving some pieces chunky, then add the lime juice and season to taste.

Heat the oil in a large, non-stick frying pan over a medium heat. Add the onion and cook for 2 mins, then stir in the sweet potato. Season and press the potato into the pan with the back of a wooden spoon. Cook for 10-15 mins, stirring occasionally, until the potato is softened and crisping at the edges.

Make two spaces in the pan, crack in the eggs and cook for 2-3 mins until the whites are just set and the yolks runny. Dollop on the avocado and drizzle with sriracha to serve.