Chicken with Spanish-style butter beans

5-a-day butterbeans chicken fibre folate gluten free healthy lunchbox vitamin c work lunch

Ingredients

2 roasted garlic clove

1½ tbsp olive oil

½ lemon , zested and juiced

½ tsp smoked paprika

400g can of butter beans , drained and rinsed

2 roasted peppers, sliced

150g cherry tomatoes , halved

100g rocket

150g leftover roast chicken

25g feta

Method

Squeeze the garlic out of the skins and whisk together with the oil, lemon zest, juice, smoked paprika and some seasoning in a large bowl. Add the butter beans, peppers, tomatoes and rocket, and give everything a good mix. Divide between lunchboxes. Top with the chicken on one side and crumble over the feta.