Healthy carrot soup

1 of 5-a-day carrot easy freezable good for you healthy low fat quick soup vegetarian

N/A

Source

Ingredients

3 large carrots

1 tbsp grated ginger

1 tsp turmeric

a pinch of cayenne pepper , plus extra to serve

20g wholemeal bread

1 tbsp soured cream , plus extra to serve

200ml vegetable stock

Method

Peel and chop the carrots and put in a blender with the ginger, turmeric, cayenne pepper, wholemeal bread, soured cream and vegetable stock. Blitz until smooth. Heat until piping hot. Swirl through some extra soured cream, or a sprinkling of cayenne, if you like.