Prawn chow mein

10-30 minutes 4 servings 400 kcal or less baby corn bbc good food june broccoli chow main chow mein diner dinner egg noodle egg noodles main course mains olive oil oyster sauce prawn prawns quick red pepper red peppers stir fry stirfry super supper takeaway tomato ketchup treat

N/A

Source

Ingredients

3 nests medium egg noodles

140g broccoli , chopped into small florets

140g baby corn , halved

1 tbsp olive oil

1 red pepper , sliced

300g prawns

3 tbsp tomato ketchup

2 tbsp oyster sauce

Method

Cook the noodles, broccoli and corn in boiling water for 3-4 mins, or until tender. Drain and set aside. Heat the oil in a large frying pan or wok and fry the pepper for 3 mins, until starting to soften.

Tip in the noodles and vegetables along with the prawns and toss together. Add the sauce ingredients and heat everything through for 2-3 mins, until piping hot.