Sardine & asparagus traybake

2 of 5-a-day asparagus calcium dinner dinner dash fibre folate spring traybake

N/A

Source

Ingredients

large bunch of asparagus

1 olive & basil focaccia roll (or a flavoured bread roll of your choice)

2 x 100g cans sardines in olive oil

230g box Greek salad (choose one without leaves)

Method

Heat oven to 200C/180C fan/gas 6. Blitz 2 of the asparagus spears with the bread roll in a food processor into fine green crumbs. Arrange the sardines, remaining asparagus and Greek salad in a roasting tin, and cook for 15 mins. Meanwhile, fry the breadcrumbs in a splash of oil in a pan for 3-4 mins, then sprinkle on top.