Smoked trout & cucumber open sandwiches

10-30 minutes 2 servings 400 kcal or less bread cherry tomato cherry tomatoes cucumber cucumbers fish recipes healthy horseradish lemon juice low fat lunch box lunchbox mains open sandwich packed lunch quark quick sandwich filling sanwich sarnie trout under 10 minutes watercress

N/A

Source

Ingredients

125g pack skinless hot-smoked trout fillets

½ a 250g tub quark

½-1 tsp horseradish sauce

squeeze lemon juice

2 thick slices granary bread

¼ cucumber , sliced

25g watercress

2 handfuls cherry tomatoes , to serve

Method

Flake the fish into a large bowl, then stir in the quark and horseradish sauce to taste. Season with black pepper and a squeeze of lemon juice.

Toast the bread, then top each piece with cucumber slices and watercress. Spoon half the trout pâté on top of each and serve with halved cherry tomatoes on the side.