Stir-fried curly kale with chilli & garlic

accompaniments cale chilli and garlic kale curly kale garlic clove garlic cloves greens healthy kael kale low-fat recipes olive oil red chilli red chillies side dishes spicy spinach veg vegan

N/A

Source

Ingredients

1 tbsp olive oil

200g bag curly kale

2 garlic cloves , finely sliced

1 red chilli , deseeded and sliced

Method

Heat the oil in a large wok, then add the kale and a couple tbsp water. Season, then stir-fry for 5-8 mins, adding the garlic and chilli for the final 2 mins. When the kale is tender and a vibrant green, remove from the heat and serve.