Sweet potato jackets with guacamole & kidney beans

4 of 5-a-day fibre folate gluten free healthy diet plan iron jacket potato kidney beans summer sweet potato vegan vitamin c

N/A

Source

Ingredients

a drop of rapeseed oil

2 sweet potatoes

1 large avocado

juice 1 lime, plus 2 wedges

1 red chilli, deseeded and finely chopped

2 tomatoes, finely chopped

⅓ small pack coriander, leaves roughly chopped

1 small red onion, finely chopped

400g can red kidney beans in water, drained

Method

Heat oven to 220C/200C fan/gas 7, oil the sweet potatoes, then put them straight on the oven shelf and roast for 45 mins or until tender all the way through when pierced with a knife.

Meanwhile, mash the avocado with the lime juice in a small bowl, then stir in the chilli, tomatoes, coriander and onion.

Cut the potatoes in half and top with the beans and guacamole. Serve with the lime wedges for squeezing over.