Chipotle bean chilli with baked eggs

3 of 5-a-day 30-60 minutes 4 servings 400 kcal or less breakfast brunch fibre huevos rancherros low calorie mains smoky smoky chilli veggie veggie chilli

Ingredients

1 tbsp sunflower oil

1 onion , chopped

1-2 tbsp chipotle paste (depending on how hot you like it)

2 x 400g cans black beans , drained and rinsed

400g can mixed bean , drained and rinsed

2 x 400g cans chopped tomatoes with garlic & herbs

1 heaped tbsp brown sugar

4 eggs

small handful coriander leaves

soured cream , to serve

warm flour tortillas , to serve

Method

Heat the oil in a deep frying pan and cook the onion for about 5 mins until soft. Add the chipotle paste, beans, tomatoes and sugar, and simmer for about 15-20 mins until thickened. Season to taste.

Make 4 holes and crack an egg into each one. Cover and simmer over a low heat for 8-10 mins until the eggs are cooked to your liking. Sprinkle with coriander leaves and serve with a bowl of soured cream and some warm flour tortillas.