Healthy porridge bowl

bbc good food team breakfast brunch calcium fibre folate healthy iron porridge vitamin c

N/A

Source

Ingredients

100g frozen raspberries

1 orange , ½ sliced and ½ juiced

150g porridge oats

100ml milk

½ banana , sliced

2 tbsp smooth almond butter

1 tbsp goji berries

1 tbsp chia seeds

Method

Tip half the raspberries and all of the orange juice in a pan. Simmer until the raspberries soften, about 5 mins.

Meanwhile stir the oats, milk and 450ml water in a pan over a low heat until creamy. Top with the raspberry compote, remaining raspberries, orange slices, banana, almond butter, goji berries and chia seeds.