Spiced Singapore noodles with cauliflower, chicken & prawns

2 of 5-a-day 5:2 diet autumn fibre folate iron malaysian food noodle recipes stir-fry recipes vitamin c

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Source

Ingredients

juice ½ lemon

2 tbsp medium curry powder

300g cauliflower florets

100g skinless chicken breast , diced

100g spring onion , whites and greens separately sliced

200g white cabbage , cut into chunks

25g fresh red chilli , finely chopped

100g straight-to-wok fine rice noodle (we used Amoy)

50g raw peeled prawn , chopped

1 tbsp soy sauce

½ tsp golden caster sugar

5g coriander leaves

Method

Heat oven to 180C/160C fan/gas 4. Line a baking tray with baking parchment. Mix the lemon juice with ½ tbsp of the curry powder and toss with the cauliflower on the baking tray. Roast for 25-30 mins until tender and slightly golden.

Heat a non-stick wok or frying pan and add the chicken, spring onion whites, cabbage, red chilli, remaining curry powder and a splash of water. Fry, adding splashes of water if it starts sticking or looking dry, until the chicken is cooked through and the cabbage is softening. Add the noodles, prawns, soy sauce and sugar, and fry for another few mins until piping hot and the prawns are cooked. Scatter over the spring onion greens, roasted cauliflower and coriander leaves, and serve.