Sticky sesame chicken & corn with slaw

2 of 5-a-day 30-60 minutes 4 servings 800 kcal or less autumn budget cheap chicken wings recipe chicken wings recipe easy chicken wings fibre folate vitamin c

N/A

Source

Ingredients

900g chicken wings

4 frozen corn cobs

2 tsp vegetable oil

1 small white cabbage , quartered, core removed, and finely sliced

1 red onion , finely sliced

2 large carrots , grated

200g natural yogurt

zest and juice 1 lemon

3 tbsp clear honey

2 tbsp smooth peanut butter

2 tbsp sesame seeds

Method

Heat oven to 200C/180C fan/gas 6. Place the chicken and frozen corn cobs on a large baking tray, drizzle with oil, season and bake for 20 mins.

Meanwhile, combine the cabbage, onion, carrots, yogurt, lemon zest and juice, and some seasoning in a bowl. Set aside until ready to serve. In another bowl, mix the honey, peanut butter and sesame seeds with a pinch of salt. Remove the tray from the oven and brush or drizzle the sauce over the chicken and corn, then toss everything together to coat. Return to the oven and roast for a further 15-20 mins until sticky and caramelised. Serve with the coleslaw.