Stir-fried noodles & beansprouts

10-30 minutes 4 servings 400 kcal or less 6 servings beansprout beansprouts egg noodle egg noodles five a day healthy side dishes low fat noodle recipes noodles quick side simple soy sauce super healthy

N/A

Source

Ingredients

3 nests medium egg noodles

1 tsp vegetable oil

4 spring onions , sliced

300g bag beansprout

soy sauce , to serve

Method

Put the egg noodles in a large bowl, cover with boiling water and leave to soak for 8 mins, or until the noodles are tender. Meanwhile, heat the oil in a large, non-stick frying pan and fry the spring onions for 1 min.

Add the beansprouts and continue to fry, stirring, for 2 mins. Drain the noodles and add to the pan with a good splash of soy sauce. Stir-fry for 1 min more, then serve.