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super healthy
Italian vegetable soup
Vitality chicken salad with avocado dressing
Mashed parsnip & sprout colcannon
Christmas slaw
Lentil ragu
Spiced pepper pilafs
Chicken biryani bake
Creamy prawn & spring vegetable pot
Chickpea, tomato & spinach curry
Honeyed orange & grapefruit
Mango & passionfruit ice
Gujarati cabbage with coconut & potato
Chicken & chorizo jambalaya
The ultimate makeover: Chicken pie
Artichoke, red onion & rosemary risotto
Roast pork with couscous & ginger yogurt
Mustard glazed pork with apple Caesar salad
Paprika pork
Mussels in red pesto
Ricotta, tomato & spinach frittata
Sticky carrots with thyme & honey
Somerset stew with cheddar & parsley mash
Jacket potatoes with home-baked beans
Homemade fish finger sarnie
Curried chickpeas
Carrot, apple & celeriac mash
Carrot purée
Mediterranean vegetables with lamb
Lemony mushroom pilaf
Turkey noodle soup
Sesame & honey tofu with rice noodles
Stir-fried noodles & beansprouts
Baked chicken masala with almond pilaf
Potato & radish salad
Strawberry frozen yogurt
Warm chickpea, chilli & feta salad
Orange & cranberry spritz
Indian winter soup
Classic chunky fish cakes
Clementine & prosecco jellies
Crab linguine with chilli & parsley
Aubergine, chilli & bacon pasta
Tandoori tilapia with spicy sweet potato mash & tomato salad
Butternut squash salad
Steamed clams in saffron & spring green broth
Mustard-crusted salmon with celeriac mash
Basque-style salmon stew
Pan-fried salmon with watercress, polenta croutons & capers
Zingy salmon & brown rice salad
Spiced Indian potato wraps
Prawn & sweetcorn fritters
Stir-fried sprouts with green beans, lemon & pine nuts
Spicy Cajun chicken quinoa
Clementine, feta & winter leaf salad
All-in-one roast chicken & veg
Spicy mini meatloaves
Spaghetti with sardines
Savoy cabbage with almonds
Leek, mushroom & goat's cheese strudels
Easy roasted cauliflower
Easy BBQ beans
Stir-fried Savoy cabbage
Red cabbage with Bramley apple & walnuts
Hot beetroot salad
Warm cauliflower salad
Pan-fried white fish with polenta & orange crust
Sweet & sour chicken & veg