Stir-fried sprouts with green beans, lemon & pine nuts

2 of 5-a-day beans brussel sprouts brussels sprout brussels sprouts christmas easy fibre folate folic acid gluten free green bean green beans healthy nuts pine nut pine nuts quick side dish sprouts super healthy vegan vegetarian vitamin c

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Source

Ingredients

600g Brussels sprouts , trimmed and quartered

600g green beans

1 tbsp olive oil

zest and juice 1 lemon

4 tbsp toasted pine nuts

Method

Cook the sprouts and beans in a pan of boiling salted water for 3 mins, then drain well. Heat the oil in a large wok or frying pan. When hot, add the lemon zest and pine nuts. Cook for a couple of seconds, then add the vegetables and stir-fry for 3-4 mins until the sprouts colour a little. Add a squeeze of lemon juice and salt and pepper to taste.