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midweek meals
Cavolo nero, meatball & cannellini soup
Pea & pasta frittata
Kale pesto & chicken gnocchi
Harissa-crumbed fish with lentils & peppers
Smoky black bean chilli
Chicken & leek pasta bake with a crunchy top
Beef mince & tomato ragu
Cauliflower, squash & orzo gratin
Kung pao cauliflower & prawn stir-fry
Sticky Chinese chicken traybake
Chicken & olive casserole
Creamy chicken, bean & leek traybake
Creamy tomato risotto
Potato, pesto & sausage traybake
Lemony prawn & courgette tagliatelle
Lamb, spinach & ricotta burgers
Sloppy Joe bake
Turkey bolognese pasta bake
Wholewheat spaghetti & avocado sauce
Satay cauliflower & chickpea curry with storecupboard flatbreads
Mustardy sausage & sprout gnocchi
Hoisin duck stir-fry
Smoky BBQ pork buns with crushed avocado
Halloumi & pea salad
Tandoori paneer skewers with mango salsa
Herby rice with roasted veg, chickpeas & halloumi
Halloumi & quinoa fattoush
Coconut & lime fish
Artichoke & olive calzones
Mustard chicken & leek one-pot
Creamy tomato, courgette & prawn pasta
Roasted chickpea wraps
Creamy one-pan chicken & broccoli pasta
Italian potato salad
Lebanese chicken wraps
Warm chicken & ciabatta salad
Chicken piccata with garlicky greens & new potatoes
Chicken & pistachio salad
Niçoise-style pizza
Speedy butternut squash barley ‘risotto’
Smoky cod, broccoli & orzo bake
Roast pepper pesto with pasta
Butternut & bacon fusilli
Lentil kofta with orzo & feta
Bacon & avocado frittata
Speedy papa al pomodoro
Pepper, pesto & sweetcorn calzones
Barley & broad bean risotto
Instant meatballs with penne pasta
Leek & mackerel penne bake
Family meals: Mild chicken curry
Baked cod with creamy mushroom & leek orzo
Pasta with mozzarella, mint & fresh tomato sauce
Salmon with salsa verde new potatoes
Penne with chorizo & broccoli
Hunter’s chicken
Cold chicken noodle salad
Coronation chicken pilaf
Curried prawn & green bean pie